
What I Do...
There are times that the ups and downs of life will knock you off your feet! For years I have been helping people to get through some of those tough times. I have been able to use my knowledge, skills, and abilities to assist people in understanding that running from your problems is not a resolution that works. I heard a long time ago that “wherever you go…there you are”. I believe everyone deserves an opportunity to become the very best version of themselves or who they were created to be. I am dedicated to helping individuals who are approaching a storm, who are in the middle of a storm or who have just come out of a storm find their way to some solid ground.
I have 20 + years of experience working in the mental health field. I enjoy working with both older teens and adults who sought help with SA concerns, depression, behavioral issues, relationship issues, lack of self-esteem, stress, life transitions and anxiety.
It is perfectly fine to feel somewhat uncertain about sharing your private thoughts and problems with a stranger. However, I will do my best to make sure you feel welcomed and comfortable expressing yourself. It is ok, to not be ok…but you don’t have to stay…Not OK. Let’s talk about it and at least see if you feel better.