I am a licensed Resident in Counseling in Virginia with much experience working alongside adolescents and families. I am also a retired school administrator, which affords me the unique understanding of many of the school-family dynamics. Many of my past experiences are with depression, anxiety, PTSD, Autism, low self-esteem, and career planning. I utilize Cognitive-Behavioral Therapy (CBT), Rational-Emotive Behavioral Therapy (REBT), Client-Centered, and Choice Theory.
I strive to help others navigate the rocky waters of daily life. I believe, with the right tools, we can adapt and overcome most obstacles. Oftentimes we need only to have the right person in our path. I strive to better myself, so I may be the right person with the right tools to pass on to my clients.