Lisa O'Bryan, LPC (Owner)
Licensed Professional Counselor
 

What I Do...

I am a Licensed Professional Counselor who works with individuals,
couples, and families from all over the state of Virginia.
I offer a highly personalized, tailored approach for each
and every client. 
Together we can work to...
 

• Attain a better understanding of yourself, your goals and values

• Develop skills for improving your relationships

• Find resolutions to the issues or concerns that led you to seek therapy

• Learn new ways to cope with stress and anxiety

• Manage anger, grief, depression & other emotional pressures

• Improve communication and listening skills

• Change old behavior patterns and develop new ones

• Discover new ways to solve problems in your family or marriage

• Improve your self-esteem and boost self-confidence

• Re-integrate into life after deployment or major personal life change

Theoretical Perspective...
Cognitive Behavioral Therapy (CBT)
Person-Centered
Attachment-Based
Family Systems