​

"Although no one can go back and make a brand new start,

Anyone can start from now and make a brand new ending."

...Carl Bard

​

No matter how difficult things might seem, there is always Hope.

​

My name is Mae Winters, and I founded Graceful Changes Psychotherapy to provide a refreshingly different kind of therapeutic experience for adolescents, teens, adults, couples, and families from all over the state of Virginia.  Therapy should feel like home - welcoming, safe, private, and nurturing.

​

My mission is to provide the most compassionate, personally-tailored, and effective therapy experience - without feeling like "treatment".  You aren't just a client - you are a person with a story and a purpose.  We will work together through telehealth phone or video session which will provide convenience and comfort to you through this process.

​

Therapy has always been our passion - every day we have the chance to make someone's life better.  We want to help you find your truth and live your best life because you deserve nothing less.  You can live in the moment, leave the past behind you, and move forward to a bright and meaningful future.

​

​Learn to find freedom from stress and worry.

Regain your sense of confidence and self-worth.

Discover a life full of meaning, joy, and fulfillment.

Make real progress on your drug-free wellness journey.

Together - we can make it happen.

​

To learn more about our specific services, please read on!

​