You don’t have to carry the heaviness alone.
 

Depression often feels like moving through the world with a weight you can’t set down. You may feel numb, disconnected, exhausted, irritable, or unable to enjoy the things that once grounded you. Even small tasks can feel overwhelming.

 

In Therapy, We Will:

• Understand the emotional patterns contributing to the fog

• Restore motivation, clarity, and energy

• Explore the experiences shaping your mood

• Build routines and coping strategies that support stability

• Reconnect you with meaning, purpose, and self-compassion

 

You deserve relief and reconnection.  Therapy can help you find your way back to a life that feels like yours again.