Strengthen your bond. Break old cycles. Feel like a team again.
 

Most couples aren’t falling apart—they’re stuck in patterns that leave them feeling unheard, defensive, or disconnected. Your conflicts often point to deeper emotional needs, not incompatibility.

 

Using an EFT and attachment-based approach, I help couples understand the cycle they’re caught in so they can shift from reacting to each other to truly reaching for one another.

 

In Therapy, We Will:

• Understand the emotional cycle beneath recurring arguments

• Reduce escalation, defensiveness, and shutting down

• Rebuild trust, connection, and emotional safety

• Practice communication skills that actually work

• Strengthen your partnership and shared foundation

 

Whether you’re repairing conflict or reconnecting after distance, therapy can help you build a more secure, supportive relationship.